Goals and Resolutions
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Articles Index >> Motivational
Goals and Resolutions
by Doreene Clement
Goals and Resolutions
By Doreene Clement www.the5yearjournal.com
info@the5yearjournal.com (Print this page) GOALS - Your GOALS are what you want to accomplish this year and begin to practice in your life. Journal, or diary as specificly as you can. For example - Lose 10 pounds in 3 months, read more every day, have more time with my family every week, etc. LIST THEM 1.____________________________________________________________________ ______________________________________________________________________ 2.____________________________________________________________________ ______________________________________________________________________ 3.____________________________________________________________________ ______________________________________________________________________ 4.____________________________________________________________________ ______________________________________________________________________ 5.____________________________________________________________________ ______________________________________________________________________ RESOLUTIONS - Your RESOLUTIONS are how you are resolved to achieve your GOALS.
Again, be as specific as you can. For example - Exercise 3 to 4 times a week for at least 40 minutes each time and eat nutritious foods, go to the bookstore once a month and set aside 1 hour at night to read, change my schedule at work and always keep Saturdays free, etc.LIST THEM 1.____________________________________________________________________ ______________________________________________________________________ 2.____________________________________________________________________ ______________________________________________________________________ 3.____________________________________________________________________ ______________________________________________________________________ 4.____________________________________________________________________ ______________________________________________________________________ 5.____________________________________________________________________ ______________________________________________________________________ Copyright 1999 Doreene Clement About the Author
Doreene Clement, a cancer victor and author of The 5 Year Journal, is currently writing a new book, Blessed, about her life and her cancer experience. For more information www.the5yearjournal.com 480.423.8095 Copyright 2005 OMDC, LLC All Rights Reserved Feel free to pass this along to your friends. If you want to see my column, About Journaling, every month, www.the5yearjournal.com
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